Workouts

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9/26/2018 - CONDITIONING
12 Minute Odd/Even EMOM
Cals
12 KBS
3 x 5 Wendler Week 1 2018.2
Strict Press 5,5,5+
Push Press Same Weight 2 x 10

9/26/2018 - CONDITIONING All Levels

MALE SCORES

1st

Dave Knerem

FEMALE SCORES